It’s Time…
It’s time to step into your power.
Upcoming Opportunities
Metamorphosis Retreat!
The Metamorphosis Retreat is the ultimate self discovery journey for all types of leaders, entrepreneurs, executives, thought leaders, and those seeking to find the deeper connection.
Come learn from a thoughtful line up of experts, healers, practitioners, business men and women to transform, expand your mind, build relationships, network, and level up in all areas of your life.
Open your hearts and get ready for an experience of a lifetime!
Resilient. Limitless. Unstoppable.
Metamorphosis Retreat, 2025!

Retreats
Jen’s retreats are completely tailored to each person, in a group setting so everyone benefits. One on one coaching within the group. Guided journaling. Guided meditation. Deep breath work. Intention setting. Business development. Sharing, bonding, and trust exercises. This environment gifts you with the skill sets you are searching for and the action steps you can implement immediately for the result you desire. Private and Immersive are very different. Corporate Retreats create a healthier work environment, a closer bond, and allow team members to grow and expand individually and collectively! Book a call to explore!
Where Influence Meets Execution. Power players know the value of the right conversation at the right table. Be part of an exclusive gathering of decision-makers shaping the future of business.
Spend your lunch hour with me at a private members only business and social club elevating your business and life. Guest contributors + 20 years in business + 10 years in coaching + lunch.
Do you have a small group who want to explore life and business on a deeper level? Small teams, friends, business partners, golf or pickleball buddies? This small group, immersive day retreat is a great way to establish connection and build trust within teams.
Within the private space of your choosing we begin with discussion and conversation around the assessments everyone fills out prior to the event. We go through different breath work techniques, guided meditations, and movements to get grounded and present. I take you on a guided journaling journey where you’ll uncover truths, connect dots, and answer questions you’ve been pondering for a while.
You will move your body, eat, network, tell stories, connect, rest, rejuvenate, and get ready for the next chapter. You will leave with a clear understanding of what’s next and who you are.
**Please use appropriate code when booking**
Elevate Leadership: A Transformative Corporate Retreat
Step away from the demands of the office and immerse yourself in a retreat designed to recalibrate, refocus, and reignite your leadership potential. Hosted by Jen Smith, this intimate experience blends cutting-edge executive coaching with restorative practices to help leaders achieve clarity, confidence, and purpose.
Over the course of this retreat, participants will engage in transformational conversations, strategic leadership workshops, guided meditation, cold plunges, and time in nature. Diet and functional medicine insights, along with tailored wellness practices will be integrated to ensure both mind and body are optimized. Jen will take you on a deep dive getting you clear on values and purpose. You will slow down to speed up, exploring what was to uncover what is.
This retreat isn’t just about professional growth—it’s about becoming the most powerful, authentic, and balanced version of yourself. You will find out what integrity and authenticity means to you. Return to your role with renewed energy, actionable strategies, and the tools to lead with greater impact, connection, and vision.
This is more than a retreat; it’s a pivotal moment in your leadership journey